Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 00:20:50 | 8.35 km | 24.1 km/h | 2:29/km | 111 bpm | 83 W |
2 | 00:09:10 | 1.08 km | 7 km/h | 8:34/km | 135 bpm | 152 W |
3 | 00:28:53 | 12.55 km | 26.1 km/h | 2:17/km | 110 bpm | 76 W |
4 | 00:13:49 | 2.07 km | 9 km/h | 6:40/km | 114 bpm | 126 W |
5 | 01:13:14 | 25.45 km | 21.7 km/h | 2:45/km | 105 bpm | 97 W |