Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 153 bpm |
2 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 161 bpm |
3 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 167 bpm |
4 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 170 bpm |
5 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 167 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 159 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 166 bpm |
8 | 00:06:34 | 0.82 km | 7.5 km/h | 8:0/km | 158 bpm |