Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:11 | 8.99 km | 28.9 km/h | 2:04/km | 125 bpm | 143 W |
2 | 00:06:56 | 2.22 km | 19.2 km/h | 3:07/km | 166 bpm | 259 W |
3 | 00:02:17 | 1.46 km | 38.4 km/h | 1:33/km | 126 bpm | 28 W |
4 | 00:06:12 | 2.37 km | 22.9 km/h | 2:37/km | 166 bpm | 263 W |
5 | 00:16:12 | 7.81 km | 30.7 km/h | 1:57/km | 130 bpm | 116 W |
6 | 00:06:48 | 2.03 km | 17.9 km/h | 3:21/km | 167 bpm | 275 W |
7 | 00:51:14 | 25.41 km | 30.2 km/h | 1:59/km | 137 bpm | 152 W |