Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 141 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 163 bpm |
3 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 170 bpm |
4 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 173 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 172 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 170 bpm |
7 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 164 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 166 bpm |
9 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 173 bpm |
10 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 176 bpm |
11 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 169 bpm |
12 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 170 bpm |
13 | 00:00:03 | 0.01 km | 8.5 km/h | 7:03/km | 167 bpm |