Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:02 | 10.27 km | 26.6 km/h | 2:15/km | 115 bpm | 117 W |
2 | 00:05:33 | 0.86 km | 9.3 km/h | 6:27/km | 135 bpm | 179 W |
3 | 00:03:30 | 1.71 km | 29.3 km/h | 2:02/km | 106 bpm | 60 W |
4 | 00:08:36 | 2.4 km | 16.7 km/h | 3:35/km | 131 bpm | 169 W |
5 | 00:50:19 | 22.21 km | 26.8 km/h | 2:14/km | 121 bpm | 126 W |