Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:18 | 8.41 km | 26.3 km/h | 2:16/km | 126 bpm | 136 W |
2 | 00:05:28 | 1.08 km | 11.8 km/h | 5:05/km | 160 bpm | 263 W |
3 | 00:04:10 | 1.83 km | 26.4 km/h | 2:16/km | 116 bpm | 47 W |
4 | 00:05:25 | 1.07 km | 11.8 km/h | 5:05/km | 162 bpm | 263 W |
5 | 00:04:19 | 1.84 km | 25.5 km/h | 2:21/km | 116 bpm | 44 W |
6 | 00:05:25 | 1.08 km | 12 km/h | 5:0/km | 162 bpm | 265 W |
7 | 00:04:17 | 1.83 km | 25.6 km/h | 2:20/km | 115 bpm | 44 W |
8 | 00:05:26 | 1.08 km | 11.9 km/h | 5:02/km | 162 bpm | 263 W |
9 | 00:24:22 | 9.96 km | 25.6 km/h | 2:20/km | 124 bpm | 118 W |