Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:53 | 2.41 km | 9.7 km/h | 6:11/km | 120 bpm |
2 | 00:03:00 | 0.71 km | 14.3 km/h | 4:11/km | 153 bpm |
3 | 00:02:58 | 0.38 km | 7.8 km/h | 7:41/km | 127 bpm |
4 | 00:03:02 | 0.74 km | 14.6 km/h | 4:06/km | 156 bpm |
5 | 00:02:58 | 0.37 km | 7.4 km/h | 8:06/km | 129 bpm |
6 | 00:03:02 | 0.71 km | 14.1 km/h | 4:15/km | 156 bpm |
7 | 00:02:57 | 0.35 km | 7.1 km/h | 8:27/km | 129 bpm |
8 | 00:03:03 | 0.74 km | 14.5 km/h | 4:08/km | 159 bpm |
9 | 00:02:58 | 0.35 km | 7.1 km/h | 8:27/km | 131 bpm |
10 | 00:03:02 | 0.7 km | 13.8 km/h | 4:20/km | 156 bpm |
11 | 00:02:57 | 0.36 km | 7.3 km/h | 8:13/km | 132 bpm |
12 | 00:03:02 | 0.72 km | 14.2 km/h | 4:13/km | 160 bpm |
13 | 00:03:01 | 0.42 km | 8.3 km/h | 7:13/km | 135 bpm |
14 | 00:10:43 | 1.61 km | 9 km/h | 6:40/km | 130 bpm |