Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:02 | 10.01 km | 35.3 km/h | 1:41/km | 128 bpm | 252 W |
2 | 00:21:11 | 10.01 km | 28.5 km/h | 2:06/km | 130 bpm | 238 W |
3 | 00:19:50 | 10 km | 30.3 km/h | 1:58/km | 126 bpm | 234 W |
4 | 00:20:34 | 10.01 km | 29.2 km/h | 2:03/km | 127 bpm | 223 W |
5 | 00:16:19 | 9.99 km | 36.7 km/h | 1:38/km | 130 bpm | 239 W |
6 | 00:15:43 | 7.83 km | 30.4 km/h | 1:58/km | 128 bpm | 212 W |