Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 153 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 165 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 174 bpm |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 175 bpm |
5 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 173 bpm |
6 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 170 bpm |
7 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 177 bpm |
8 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 177 bpm |
9 | 00:01:38 | 0.32 km | 11.5 km/h | 5:13/km | 178 bpm |