Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:02 | 8.43 km | 29.8 km/h | 2:0/km | 124 bpm | 135 W |
2 | 00:05:48 | 1.11 km | 11.5 km/h | 5:13/km | 162 bpm | 248 W |
3 | 00:15:01 | 8.35 km | 33.4 km/h | 1:47/km | 144 bpm | 142 W |
4 | 00:03:22 | 1.06 km | 19 km/h | 3:09/km | 163 bpm | 288 W |
5 | 00:24:47 | 11.77 km | 29 km/h | 2:04/km | 150 bpm | 159 W |