Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:28:08 | 10.04 km | 23.4 km/h | 2:33/km | 102 bpm |
2 | 00:27:16 | 9.98 km | 22 km/h | 2:43/km | 123 bpm |
3 | 00:24:05 | 10 km | 24.9 km/h | 2:24/km | 120 bpm |
4 | 01:13:23 | 9.99 km | 23 km/h | 2:36/km | 105 bpm |
5 | 00:21:11 | 10.06 km | 28.5 km/h | 2:06/km | 121 bpm |
6 | 00:24:20 | 10.01 km | 26.7 km/h | 2:14/km | 120 bpm |
7 | 00:05:39 | 2.03 km | 21.6 km/h | 2:46/km | 126 bpm |