Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:17 | 10.01 km | 23.8 km/h | 2:31/km | 93 bpm |
2 | 00:25:11 | 9.98 km | 24.2 km/h | 2:28/km | 99 bpm |
3 | 00:27:46 | 9.99 km | 24.3 km/h | 2:28/km | 96 bpm |
4 | 00:28:30 | 10.03 km | 23.1 km/h | 2:35/km | 94 bpm |
5 | 00:25:13 | 9.99 km | 25.2 km/h | 2:22/km | 108 bpm |
6 | 00:28:13 | 9.95 km | 23.3 km/h | 2:34/km | 107 bpm |
7 | 00:27:03 | 10.03 km | 22.6 km/h | 2:39/km | 117 bpm |
8 | 00:43:33 | 9.96 km | 21.1 km/h | 2:50/km | 117 bpm |
9 | 00:28:36 | 10.05 km | 21.4 km/h | 2:48/km | 123 bpm |
10 | 00:42:59 | 9.94 km | 24.2 km/h | 2:28/km | 125 bpm |
11 | 00:33:37 | 10.01 km | 21.6 km/h | 2:46/km | 108 bpm |
12 | 00:25:51 | 8.71 km | 20.5 km/h | 2:55/km | 115 bpm |