Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:15 | 14.64 km | 26.3 km/h | 2:16/km | 98 bpm | 20 W |
2 | 02:49:57 | 21.09 km | 9 km/h | 6:40/km | 149 bpm | 117 W |
3 | 01:29:38 | 19.43 km | 24.7 km/h | 2:25/km | 111 bpm | 37 W |
4 | 01:55:45 | 13.51 km | 8.5 km/h | 7:03/km | 150 bpm | 108 W |