Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:21 | 14.88 km | 29.8 km/h | 2:0/km | 103 bpm | 152 W |
2 | 00:04:01 | 2.42 km | 36.1 km/h | 1:39/km | 145 bpm | 267 W |
3 | 00:02:02 | 0.94 km | 27.9 km/h | 2:09/km | 128 bpm | 140 W |
4 | 00:04:02 | 2.4 km | 35.8 km/h | 1:40/km | 148 bpm | 268 W |
5 | 00:02:02 | 0.93 km | 27.4 km/h | 2:11/km | 136 bpm | 138 W |
6 | 00:04:01 | 2.41 km | 35.9 km/h | 1:40/km | 151 bpm | 268 W |
7 | 00:02:29 | 0.95 km | 28.1 km/h | 2:08/km | 135 bpm | 140 W |
8 | 00:04:01 | 2.41 km | 36 km/h | 1:40/km | 154 bpm | 269 W |
9 | 00:02:01 | 0.92 km | 27.4 km/h | 2:11/km | 139 bpm | 138 W |
10 | 00:04:01 | 2.42 km | 36.2 km/h | 1:39/km | 156 bpm | 269 W |
11 | 00:02:02 | 0.92 km | 27 km/h | 2:13/km | 141 bpm | 137 W |
12 | 00:04:01 | 2.41 km | 35.9 km/h | 1:40/km | 157 bpm | 268 W |
13 | 00:02:38 | 0.94 km | 27.9 km/h | 2:09/km | 139 bpm | 136 W |
14 | 00:04:01 | 2.41 km | 36.1 km/h | 1:39/km | 157 bpm | 268 W |
15 | 00:02:02 | 0.91 km | 26.9 km/h | 2:13/km | 140 bpm | 135 W |
16 | 00:39:41 | 22.6 km | 35.1 km/h | 1:42/km | 134 bpm | 182 W |
17 | 00:10:00 | 3.6 km | 21.6 km/h | 2:46/km | 107 bpm | 100 W |