Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:20 | 4.8 km | 23.1 km/h | 2:35/km | 103 bpm | 80 W |
2 | 00:15:33 | 6.46 km | 24.9 km/h | 2:24/km | 156 bpm | 209 W |
3 | 00:05:26 | 2.16 km | 25 km/h | 2:24/km | 119 bpm | 50 W |
4 | 00:05:56 | 2.34 km | 23.6 km/h | 2:32/km | 169 bpm | 273 W |
5 | 00:56:16 | 23.35 km | 24.9 km/h | 2:24/km | 125 bpm | 116 W |