Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:19 | 10.02 km | 21.8 km/h | 2:45/km | 101 bpm |
2 | 00:43:07 | 9.99 km | 21.9 km/h | 2:44/km | 98 bpm |
3 | 00:26:01 | 10.01 km | 23.7 km/h | 2:31/km | 102 bpm |
4 | 01:11:35 | 9.99 km | 26.7 km/h | 2:14/km | 120 bpm |
5 | 00:39:23 | 9.99 km | 25.8 km/h | 2:19/km | 121 bpm |
6 | 00:23:39 | 9.98 km | 26.2 km/h | 2:17/km | 127 bpm |
7 | 01:26:17 | 1.16 km | 14.5 km/h | 4:08/km | 110 bpm |