Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:41 | 10.19 km | 21.3 km/h | 2:49/km | 102 bpm | 83 W |
2 | 00:06:53 | 0.84 km | 7.3 km/h | 8:13/km | 117 bpm | 144 W |
3 | 00:04:04 | 1.71 km | 25.3 km/h | 2:22/km | 95 bpm | 50 W |
4 | 00:11:42 | 2.33 km | 11.9 km/h | 5:02/km | 107 bpm | 116 W |
5 | 00:28:26 | 11.6 km | 25.1 km/h | 2:23/km | 109 bpm | 98 W |