Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:11 | 8.37 km | 31.6 km/h | 1:53/km | 138 bpm | 151 W |
2 | 01:12:22 | 37.94 km | 32 km/h | 1:52/km | 163 bpm | 183 W |
3 | 01:15:47 | 38.19 km | 30.3 km/h | 1:58/km | 153 bpm | 144 W |
4 | 00:23:54 | 8.49 km | 21.3 km/h | 2:49/km | 143 bpm | 128 W |