Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:33 | 2.2 km | 9.9 km/h | 6:03/km | 123 bpm |
2 | 00:02:00 | 0.5 km | 14.9 km/h | 4:01/km | 155 bpm |
3 | 00:02:58 | 0.4 km | 8 km/h | 7:30/km | 132 bpm |
4 | 00:02:00 | 0.51 km | 15.3 km/h | 3:55/km | 156 bpm |
5 | 00:02:57 | 0.38 km | 7.7 km/h | 7:47/km | 132 bpm |
6 | 00:02:04 | 0.51 km | 14.8 km/h | 4:03/km | 158 bpm |
7 | 00:02:58 | 0.39 km | 7.8 km/h | 7:41/km | 131 bpm |
8 | 00:02:01 | 0.5 km | 14.8 km/h | 4:03/km | 158 bpm |
9 | 00:02:59 | 0.37 km | 7.4 km/h | 8:06/km | 132 bpm |
10 | 00:02:03 | 0.52 km | 15.2 km/h | 3:56/km | 162 bpm |
11 | 00:02:53 | 0.37 km | 7.7 km/h | 7:47/km | 132 bpm |
12 | 00:02:05 | 0.52 km | 15 km/h | 4:0/km | 160 bpm |
13 | 00:02:58 | 0.39 km | 8 km/h | 7:30/km | 134 bpm |
14 | 00:01:59 | 0.49 km | 14.9 km/h | 4:01/km | 161 bpm |
15 | 00:03:03 | 0.39 km | 7.7 km/h | 7:47/km | 135 bpm |
16 | 00:01:59 | 0.49 km | 14.7 km/h | 4:04/km | 162 bpm |
17 | 00:03:02 | 0.43 km | 8.6 km/h | 6:58/km | 138 bpm |
18 | 00:11:01 | 1.6 km | 8.7 km/h | 6:53/km | 131 bpm |