Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:52:12 | 16.21 km | 22.7 km/h | 2:38/km | 112 bpm | 107 W |
2 | 00:14:47 | 6.5 km | 26.4 km/h | 2:16/km | 166 bpm | 245 W |
3 | 00:10:37 | 3.03 km | 18.8 km/h | 3:11/km | 122 bpm | 86 W |
4 | 00:06:02 | 2.38 km | 23.7 km/h | 2:31/km | 169 bpm | 280 W |
5 | 00:32:06 | 13.37 km | 25.3 km/h | 2:22/km | 120 bpm | 96 W |