Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:23 | 8.37 km | 29.1 km/h | 2:03/km | 126 bpm | 120 W |
2 | 00:05:31 | 1.09 km | 11.8 km/h | 5:05/km | 166 bpm | 262 W |
3 | 00:05:07 | 1.77 km | 26.6 km/h | 2:15/km | 114 bpm | 45 W |
4 | 00:05:33 | 1.09 km | 11.8 km/h | 5:05/km | 165 bpm | 262 W |
5 | 00:04:20 | 1.81 km | 25 km/h | 2:24/km | 126 bpm | 41 W |
6 | 00:05:29 | 1.08 km | 11.9 km/h | 5:02/km | 168 bpm | 261 W |
7 | 00:04:32 | 1.82 km | 24.1 km/h | 2:29/km | 124 bpm | 39 W |
8 | 00:05:31 | 1.08 km | 11.8 km/h | 5:05/km | 167 bpm | 259 W |
9 | 00:21:27 | 8.71 km | 24.8 km/h | 2:25/km | 131 bpm | 107 W |