Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:23 | 12.05 km | 28.9 km/h | 2:04/km | 103 bpm | 146 W |
2 | 00:40:01 | 27.5 km | 41.2 km/h | 1:27/km | 147 bpm | 229 W |
3 | 00:31:49 | 18.02 km | 34.9 km/h | 1:43/km | 127 bpm | 185 W |
4 | 00:10:03 | 3.62 km | 21.6 km/h | 2:46/km | 99 bpm | 102 W |