Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:08 | 9.99 km | 24.7 km/h | 2:25/km | 106 bpm |
2 | 00:28:06 | 10 km | 23.6 km/h | 2:32/km | 111 bpm |
3 | 00:28:23 | 9.98 km | 23.6 km/h | 2:32/km | 114 bpm |
4 | 00:27:45 | 10.01 km | 24.3 km/h | 2:28/km | 106 bpm |
5 | 00:27:01 | 10.01 km | 23.5 km/h | 2:33/km | 106 bpm |
6 | 01:11:47 | 9.95 km | 21.6 km/h | 2:46/km | 103 bpm |
7 | 00:16:03 | 4.44 km | 20.9 km/h | 2:52/km | 115 bpm |