Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:26 | 14.73 km | 29.5 km/h | 2:02/km | 105 bpm | 145 W |
2 | 00:20:01 | 11.81 km | 35.4 km/h | 1:41/km | 159 bpm | 269 W |
3 | 00:02:01 | 0.92 km | 27.5 km/h | 2:10/km | 145 bpm | 124 W |
4 | 01:00:31 | 34.24 km | 34.9 km/h | 1:43/km | 133 bpm | 174 W |
5 | 00:10:01 | 3.56 km | 21.3 km/h | 2:49/km | 103 bpm | 94 W |