Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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---|---|---|---|---|---|
1 | 00:06:21 | 0.06 km | 3.1 km/h | 19:21/km | 89 bpm |
2 | 00:24:08 | 1 km | 4.2 km/h | 14:17/km | 106 bpm |
3 | 00:01:35 | 0.08 km | 4.9 km/h | 12:14/km | 108 bpm |
4 | 00:03:57 | 0.92 km | 13.9 km/h | 4:18/km | 128 bpm |
5 | 00:02:24 | 0.43 km | 10.7 km/h | 5:36/km | 130 bpm |
6 | 00:01:14 | 0.4 km | 19.3 km/h | 3:06/km | 158 bpm |
7 | 00:02:29 | 0.43 km | 10.3 km/h | 5:49/km | 133 bpm |
8 | 00:01:13 | 0.4 km | 19.5 km/h | 3:04/km | 163 bpm |
9 | 00:02:40 | 0.44 km | 9.9 km/h | 6:03/km | 135 bpm |
10 | 00:01:14 | 0.4 km | 19.2 km/h | 3:07/km | 162 bpm |
11 | 00:02:48 | 0.43 km | 9.2 km/h | 6:31/km | 144 bpm |
12 | 00:01:16 | 0.4 km | 19.1 km/h | 3:08/km | 162 bpm |
13 | 00:03:28 | 0.41 km | 8.6 km/h | 6:58/km | 133 bpm |
14 | 00:01:12 | 0.4 km | 19.9 km/h | 3:0/km | 159 bpm |
15 | 00:02:52 | 0.43 km | 9.1 km/h | 6:35/km | 135 bpm |
16 | 00:01:12 | 0.41 km | 20.3 km/h | 2:57/km | 163 bpm |
17 | 00:03:01 | 0.45 km | 8.9 km/h | 6:44/km | 135 bpm |
18 | 00:01:16 | 0.4 km | 18.9 km/h | 3:10/km | 154 bpm |
19 | 00:03:50 | 0.43 km | 8.2 km/h | 7:19/km | 132 bpm |
20 | 00:01:12 | 0.4 km | 19.9 km/h | 3:0/km | 160 bpm |
21 | 00:03:03 | 0.43 km | 8.5 km/h | 7:03/km | 132 bpm |
22 | 00:01:10 | 0.4 km | 20.3 km/h | 2:57/km | 163 bpm |
23 | 00:06:09 | 0.87 km | 8.6 km/h | 6:58/km | 129 bpm |