Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:20 | 4.78 km | 22.7 km/h | 2:38/km | 107 bpm | 73 W |
2 | 00:54:39 | 27.13 km | 29.8 km/h | 2:0/km | 163 bpm | 203 W |
3 | 00:02:21 | 1.6 km | 40.7 km/h | 1:28/km | 129 bpm | 23 W |
4 | 00:05:54 | 1.47 km | 14.9 km/h | 4:01/km | 167 bpm | 243 W |
5 | 00:28:25 | 8.8 km | 19.2 km/h | 3:07/km | 116 bpm | 80 W |