Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:00 | 1.86 km | 37.2 km/h | 1:36/km | 167 bpm | 294 W |
2 | 00:03:05 | 1.85 km | 36.1 km/h | 1:39/km | 169 bpm | 279 W |
3 | 00:03:13 | 1.86 km | 34.7 km/h | 1:43/km | 167 bpm | 269 W |
4 | 00:03:28 | 1.84 km | 31.9 km/h | 1:52/km | 167 bpm | 261 W |
5 | 00:03:31 | 1.85 km | 31.6 km/h | 1:53/km | 167 bpm | 273 W |
6 | 00:03:32 | 1.86 km | 31.5 km/h | 1:54/km | 167 bpm | 270 W |
7 | 00:03:39 | 1.86 km | 30.5 km/h | 1:58/km | 165 bpm | 251 W |
8 | 00:03:30 | 1.85 km | 31.8 km/h | 1:53/km | 164 bpm | 261 W |
9 | 00:03:32 | 1.86 km | 31.7 km/h | 1:53/km | 168 bpm | 270 W |
10 | 00:03:36 | 1.86 km | 31 km/h | 1:56/km | 166 bpm | 260 W |
11 | 00:03:29 | 1.85 km | 31.9 km/h | 1:52/km | 167 bpm | 264 W |
12 | 00:03:31 | 1.78 km | 30.3 km/h | 1:58/km | 166 bpm | 240 W |
13 | 00:00:10 | 0.09 km | 30.7 km/h | 1:57/km | 154 bpm | 374 W |
14 | 00:03:33 | 1.84 km | 31.1 km/h | 1:55/km | 166 bpm | 260 W |
15 | 00:03:33 | 1.86 km | 31.5 km/h | 1:54/km | 165 bpm | 254 W |
16 | 00:03:41 | 1.86 km | 30.4 km/h | 1:58/km | 165 bpm | 255 W |
17 | 00:03:43 | 1.85 km | 29.9 km/h | 2:0/km | 164 bpm | 247 W |
18 | 00:03:46 | 1.87 km | 29.7 km/h | 2:01/km | 161 bpm | 251 W |
19 | 00:03:35 | 1.85 km | 31 km/h | 1:56/km | 165 bpm | 253 W |
20 | 00:07:17 | 3.72 km | 30.6 km/h | 1:57/km | 164 bpm | 247 W |
21 | 00:07:33 | 3.73 km | 29.7 km/h | 2:01/km | 162 bpm | 244 W |
22 | 00:03:47 | 1.84 km | 29.3 km/h | 2:02/km | 158 bpm | 223 W |
23 | 00:03:50 | 1.86 km | 29.1 km/h | 2:03/km | 159 bpm | 235 W |
24 | 00:03:52 | 1.86 km | 28.8 km/h | 2:05/km | 162 bpm | 238 W |
25 | 00:04:01 | 1.26 km | 27.9 km/h | 2:09/km | 161 bpm | 264 W |