Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 160 bpm |
2 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 168 bpm |
3 | 00:03:22 | 0.98 km | 17.5 km/h | 3:25/km | 169 bpm |
4 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 168 bpm |
5 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 168 bpm |
6 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 166 bpm |
7 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 168 bpm |
8 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 166 bpm |
9 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 167 bpm |
10 | 00:03:05 | 0.92 km | 18 km/h | 3:20/km | 167 bpm |