Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:22 | 10.2 km | 21.9 km/h | 2:44/km | 112 bpm | 102 W |
2 | 00:06:38 | 0.85 km | 7.7 km/h | 7:47/km | 126 bpm | 152 W |
3 | 00:04:04 | 1.7 km | 25 km/h | 2:24/km | 103 bpm | 53 W |
4 | 00:10:55 | 2.32 km | 12.8 km/h | 4:41/km | 116 bpm | 127 W |
5 | 00:23:03 | 7.76 km | 24 km/h | 2:30/km | 99 bpm | 68 W |
6 | 00:12:42 | 2.02 km | 9.6 km/h | 6:15/km | 118 bpm | 138 W |
7 | 00:30:54 | 11.96 km | 23.5 km/h | 2:33/km | 104 bpm | 79 W |