Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:22 | 14.81 km | 29.6 km/h | 2:01/km | 107 bpm | 153 W |
2 | 00:01:01 | 0.62 km | 36.8 km/h | 1:37/km | 147 bpm | 429 W |
3 | 00:02:02 | 0.92 km | 27.1 km/h | 2:12/km | 135 bpm | 144 W |
4 | 00:01:01 | 0.61 km | 36.2 km/h | 1:39/km | 148 bpm | 419 W |
5 | 00:02:01 | 0.91 km | 27 km/h | 2:13/km | 142 bpm | 148 W |
6 | 00:01:01 | 0.64 km | 37.7 km/h | 1:35/km | 149 bpm | 409 W |
7 | 00:02:03 | 0.94 km | 27.4 km/h | 2:11/km | 143 bpm | 144 W |
8 | 00:21:54 | 12.17 km | 34.8 km/h | 1:43/km | 128 bpm | 184 W |
9 | 00:10:01 | 5.88 km | 35.2 km/h | 1:42/km | 148 bpm | 245 W |
10 | 00:41:46 | 23.65 km | 34.8 km/h | 1:43/km | 127 bpm | 180 W |
11 | 00:10:01 | 3.56 km | 21.4 km/h | 2:48/km | 103 bpm | 105 W |