Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:10:10 | 0.14 km | 2.7 km/h | 22:13/km | 87 bpm |
2 | 00:24:33 | 1.18 km | 4.3 km/h | 13:57/km | 104 bpm |
3 | 00:05:21 | 1.33 km | 14.9 km/h | 4:01/km | 151 bpm |
4 | 00:05:13 | 0.85 km | 9.7 km/h | 6:11/km | 126 bpm |
5 | 00:03:11 | 0.99 km | 18.7 km/h | 3:12/km | 167 bpm |
6 | 00:05:41 | 0.72 km | 9.8 km/h | 6:07/km | 129 bpm |
7 | 00:03:18 | 1.01 km | 18.3 km/h | 3:16/km | 167 bpm |
8 | 00:05:20 | 0.86 km | 9.7 km/h | 6:11/km | 130 bpm |
9 | 00:03:17 | 1.02 km | 18.6 km/h | 3:13/km | 166 bpm |
10 | 00:05:20 | 0.86 km | 9.6 km/h | 6:15/km | 130 bpm |
11 | 00:03:15 | 1.01 km | 18.6 km/h | 3:13/km | 166 bpm |
12 | 00:07:14 | 1.06 km | 8.8 km/h | 6:49/km | 126 bpm |