Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:31 | 10.18 km | 21.4 km/h | 2:48/km | 115 bpm | 87 W |
2 | 00:06:55 | 0.86 km | 7.4 km/h | 8:06/km | 154 bpm | 154 W |
3 | 00:04:24 | 1.73 km | 23.6 km/h | 2:32/km | 109 bpm | 51 W |
4 | 00:10:20 | 2.27 km | 13.2 km/h | 4:32/km | 146 bpm | 142 W |
5 | 00:59:02 | 22.17 km | 23.4 km/h | 2:33/km | 118 bpm | 81 W |