Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:47 | 2.26 km | 11.5 km/h | 5:13/km | 131 bpm |
2 | 00:11:22 | 2.59 km | 13.7 km/h | 4:22/km | 144 bpm |
3 | 00:11:05 | 2.6 km | 14.1 km/h | 4:15/km | 149 bpm |
4 | 00:10:50 | 2.25 km | 12.5 km/h | 4:48/km | 146 bpm |