Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:48:51 | 22.6 km | 27.8 km/h | 2:09/km | 135 bpm |
2 | 00:24:15 | 7.68 km | 19 km/h | 3:09/km | 159 bpm |
3 | 00:20:17 | 8.78 km | 33.4 km/h | 1:47/km | 136 bpm |
4 | 00:22:07 | 5.28 km | 14.3 km/h | 4:11/km | 160 bpm |
5 | 02:59:28 | 78.4 km | 27.9 km/h | 2:09/km | 136 bpm |