Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:08:04 | 0.1 km | 2.7 km/h | 22:13/km | 99 bpm |
2 | 00:34:37 | 1.97 km | 4.6 km/h | 13:02/km | 113 bpm |
3 | 00:06:53 | 1.99 km | 17.4 km/h | 3:26/km | 157 bpm |
4 | 00:02:51 | 0.42 km | 8.8 km/h | 6:49/km | 134 bpm |
5 | 00:06:58 | 1.99 km | 17.2 km/h | 3:29/km | 166 bpm |
6 | 00:03:51 | 0.45 km | 7.1 km/h | 8:27/km | 130 bpm |
7 | 00:06:50 | 1.99 km | 17.5 km/h | 3:25/km | 166 bpm |
8 | 00:09:49 | 1.28 km | 8.3 km/h | 7:13/km | 125 bpm |