Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:26 | 0.27 km | 17.2 km/h | 3:29/km | 112 bpm |
2 | 00:07:17 | 2.54 km | 20.9 km/h | 2:52/km | 160 bpm |
3 | 00:07:11 | 2.53 km | 21.2 km/h | 2:49/km | 164 bpm |
4 | 00:07:21 | 2.52 km | 20.6 km/h | 2:54/km | 162 bpm |
5 | 00:07:41 | 2.52 km | 19.9 km/h | 3:0/km | 161 bpm |
6 | 00:07:20 | 2.53 km | 20.7 km/h | 2:53/km | 163 bpm |
7 | 00:07:19 | 2.52 km | 20.7 km/h | 2:53/km | 166 bpm |
8 | 00:07:25 | 2.53 km | 20.5 km/h | 2:55/km | 162 bpm |
9 | 00:07:34 | 2.53 km | 20 km/h | 3:0/km | 160 bpm |
10 | 00:01:20 | 0.06 km | 4.9 km/h | 12:14/km | 145 bpm |