Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 145 bpm |
2 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 139 bpm |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 153 bpm |
4 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 161 bpm |
5 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 161 bpm |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 163 bpm |
7 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 160 bpm |
8 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 159 bpm |
9 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 160 bpm |
10 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 165 bpm |
11 | 00:04:00 | 0.82 km | 12.4 km/h | 4:50/km | 167 bpm |