Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:56 | 0.98 km | 11.9 km/h | 5:02/km | 122 bpm |
2 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 131 bpm |
3 | 00:04:32 | 0.99 km | 13.2 km/h | 4:32/km | 137 bpm |
4 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 143 bpm |
6 | 02:03:08 | 22.43 km | 10.9 km/h | 5:30/km | 134 bpm |