Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:43 | 2.83 km | 17.4 km/h | 3:26/km | 123 bpm |
2 | 00:04:20 | 0.79 km | 12.9 km/h | 4:39/km | 101 bpm |
3 | 00:47:05 | 17.21 km | 23.8 km/h | 2:31/km | 155 bpm |
4 | 00:05:42 | 0.51 km | 6.4 km/h | 9:22/km | 124 bpm |
5 | 00:01:06 | 0.02 km | 7.7 km/h | 7:47/km | 105 bpm |