Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 38.7 km/h | 1:33/km | 130 bpm |
2 | 00:05:10 | 1 km | 41.8 km/h | 1:26/km | 141 bpm |
3 | 00:05:21 | 1 km | 40.3 km/h | 1:29/km | 145 bpm |
4 | 00:05:16 | 1 km | 41 km/h | 1:27/km | 156 bpm |
5 | 00:05:16 | 1 km | 41 km/h | 1:27/km | 152 bpm |
6 | 00:05:13 | 1 km | 41.5 km/h | 1:26/km | 153 bpm |
7 | 00:05:13 | 1 km | 41.4 km/h | 1:26/km | 155 bpm |
8 | 00:05:15 | 1 km | 41.1 km/h | 1:27/km | 156 bpm |
9 | 00:04:58 | 1 km | 43.5 km/h | 1:22/km | 157 bpm |
10 | 00:04:59 | 1 km | 43.3 km/h | 1:23/km | 153 bpm |
11 | 00:05:36 | 1 km | 38.6 km/h | 1:33/km | 155 bpm |
12 | 00:05:13 | 1 km | 41.4 km/h | 1:26/km | 162 bpm |
13 | 00:02:59 | 0.55 km | 38.1 km/h | 1:34/km | 156 bpm |