Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:13 | 0.83 km | 11.8 km/h | 5:05/km | 121 bpm |
2 | 00:13:52 | 2.94 km | 12.7 km/h | 4:43/km | 133 bpm |
3 | 00:12:51 | 2.87 km | 13.4 km/h | 4:28/km | 145 bpm |
4 | 00:12:21 | 2.93 km | 14.3 km/h | 4:11/km | 153 bpm |
5 | 00:04:09 | 0.84 km | 13.9 km/h | 4:18/km | 147 bpm |