Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:39 | 8.39 km | 22.4 km/h | 2:40/km | 112 bpm | 78 W |
2 | 00:09:38 | 1.09 km | 6.8 km/h | 8:49/km | 132 bpm | 147 W |
3 | 01:51:29 | 30.3 km | 19.9 km/h | 3:0/km | 104 bpm | 66 W |