Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:33 | 1.2 km | 16.4 km/h | 3:39/km | 100 bpm | 112 W |
2 | 00:07:30 | 2.71 km | 22.3 km/h | 2:41/km | 103 bpm | 122 W |
3 | 00:15:31 | 4.9 km | 19.5 km/h | 3:04/km | 125 bpm | 167 W |
4 | 00:08:24 | 3.07 km | 22.3 km/h | 2:41/km | 108 bpm | 93 W |
5 | 00:02:13 | 0.61 km | 16.4 km/h | 3:39/km | 107 bpm | 88 W |