Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:48:39 | 18.31 km | 22.7 km/h | 2:38/km | 128 bpm | 183 W |
2 | 01:15:59 | 26.48 km | 21.4 km/h | 2:48/km | 122 bpm | 157 W |
3 | 00:43:41 | 15.1 km | 20.9 km/h | 2:52/km | 126 bpm | 143 W |
4 | 00:13:33 | 5.14 km | 23.4 km/h | 2:33/km | 129 bpm | 140 W |
5 | 00:05:56 | 1.82 km | 19.6 km/h | 3:03/km | 116 bpm | 92 W |
6 | 00:02:23 | 0.72 km | 18.5 km/h | 3:14/km | 120 bpm | 109 W |