Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:23 | 0.88 km | 12.1 km/h | 4:57/km | 118 bpm |
2 | 00:15:21 | 2.94 km | 11.5 km/h | 5:13/km | 126 bpm |
3 | 00:13:39 | 2.9 km | 12.8 km/h | 4:41/km | 138 bpm |
4 | 00:13:26 | 2.89 km | 12.9 km/h | 4:39/km | 140 bpm |
5 | 00:03:43 | 0.85 km | 13.7 km/h | 4:22/km | 139 bpm |