Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:22:25 | 34.17 km | 25.9 km/h | 2:18/km | 111 bpm |
2 | 00:00:01 | 0.01 km | 18.9 km/h | 3:10/km | |
3 | 00:00:03 | 0.01 km | 7.8 km/h | 7:41/km | |
4 | 00:04:48 | 2.02 km | 25.2 km/h | 2:22/km | |
5 | 00:04:14 | 1.97 km | 28 km/h | 2:08/km | |
6 | 00:04:20 | 2 km | 27.6 km/h | 2:10/km | |
7 | 00:04:05 | 2 km | 29.4 km/h | 2:02/km | |
8 | 00:04:11 | 1.99 km | 28.6 km/h | 2:05/km | |
9 | 00:04:07 | 1.98 km | 28.9 km/h | 2:04/km | |
10 | 00:04:12 | 1.99 km | 28.4 km/h | 2:06/km | |
11 | 00:04:08 | 1.99 km | 28.9 km/h | 2:04/km | |
12 | 00:04:14 | 2 km | 28.4 km/h | 2:06/km | |
13 | 00:04:07 | 2 km | 29.1 km/h | 2:03/km | |
14 | 00:04:16 | 1.97 km | 27.7 km/h | 2:09/km | |
15 | 00:04:24 | 2.01 km | 27.4 km/h | 2:11/km | |
16 | 00:04:09 | 1.98 km | 28.6 km/h | 2:05/km | |
17 | 00:04:08 | 2.01 km | 29.2 km/h | 2:03/km | |
18 | 00:04:08 | 1.98 km | 28.8 km/h | 2:05/km | |
19 | 00:05:25 | 1.98 km | 23.1 km/h | 2:35/km | |
20 | 00:06:06 | 2 km | 21 km/h | 2:51/km | |
21 | 00:06:44 | 2 km | 19.1 km/h | 3:08/km | |
22 | 00:02:38 | 0.83 km | 18.8 km/h | 3:11/km |