Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:24 | 10.14 km | 21.4 km/h | 2:48/km | 122 bpm | 92 W |
2 | 00:06:47 | 0.85 km | 7.5 km/h | 8:0/km | 161 bpm | 156 W |
3 | 00:04:17 | 1.74 km | 24.4 km/h | 2:27/km | 123 bpm | 60 W |
4 | 00:10:49 | 2.27 km | 12.6 km/h | 4:45/km | 147 bpm | 129 W |
5 | 01:29:52 | 25.22 km | 21.1 km/h | 2:50/km | 117 bpm | 72 W |