Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:28 | 2.07 km | 17.2 km/h | 3:29/km | 115 bpm | 137 W |
2 | 00:04:17 | 1.21 km | 18.6 km/h | 3:13/km | 116 bpm | 154 W |
3 | 00:04:05 | 1.26 km | 20.9 km/h | 2:52/km | 113 bpm | 133 W |
4 | 00:12:18 | 5.66 km | 28.3 km/h | 2:07/km | 123 bpm | 164 W |