Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:01:06 | 0.22 km | 13 km/h | 4:36/km | 93 bpm | 127 W |
2 | 00:01:46 | 0.43 km | 18.2 km/h | 3:17/km | 110 bpm | 203 W |
3 | 00:02:42 | 0.67 km | 22.7 km/h | 2:38/km | 106 bpm | 224 W |
4 | 00:02:00 | 0.4 km | 18.4 km/h | 3:15/km | 107 bpm | 205 W |
5 | 00:20:04 | 6.09 km | 18.4 km/h | 3:15/km | 123 bpm | 194 W |
6 | 00:02:51 | 0.19 km | 4.9 km/h | 12:14/km | 100 bpm |