Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 116 bpm |
2 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 125 bpm |
3 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 133 bpm |
4 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 149 bpm |
6 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 140 bpm |
7 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 146 bpm |
8 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 151 bpm |
9 | 00:05:25 | 1 km | 11 km/h | 5:27/km | 146 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
11 | 00:00:29 | 0.1 km | 11.6 km/h | 5:10/km | 146 bpm |